“a bit about me . I’m Carla. I’m a NASM CPT and nutrition coach. NPC Bikini and wellness competitor. I am a wife and a mama of 3! I have been into fitness and nutrition for over 10 years. I strive to better myself everyday. My goal is to help people reach a healthier and happier version of theirselves, to have a healthy relationship with food, and to enjoy the process! To help guide and help build confidence , to empower and help women and men feel comfortable and proud of themselves! It’s  consistency and A determined mindset. it's a lifestyle !!”